What Are Tea Polyphenols and Catechins?
Tea, especially green tea, is renowned for its rich content of natural compounds known as polyphenols. Among these, catechins stand out for their abundance and potential health benefits.
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Summer Tea Wisdom: What to Drink in Early Summer for Health and Balance?
3 Summer Wellness Teas To Balance Your Vitality Traditional wisdom meets modern wellness | Posted [15-05-2025] In Western holistic health, we recognize that seasonal shifts affect our internal equilibrium. Summer's heat naturally activates our cardiovascular system - similar...
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Chinese Tea: Your Ultimate Guide to Health, Skincare, and Beauty
How Tea's Anti-Inflammatory and Antioxidant Effects Helped Me Get Better Longjing Green Tea Highlights: From Hangzhou’s West Lake, this tea is fresh and nutty with a smooth finish. Rich in catechins for powerful antioxidant protection. Contains vitamin B1...
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Is Tea Safe for Children? A Science-Backed Guide for Parents
As China's leading tea supplier Tea Start reveals: Green tea contains 20-45mg caffeine per 8oz cup - comparable to 1/3 espresso shot. The American Academy of Pediatrics (AAP) warns: Children process caffeine 30% slower than adults Safe threshold...
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