Tea and life tips

How Tea's Anti-Inflammatory and Antioxidant Effects Helped Me Get Better Longjing Green Tea Highlights: From Hangzhou’s West Lake, this tea is fresh and nutty with a smooth finish. Rich in catechins for powerful antioxidant protection. Contains vitamin B1 to help prevent beriberi. Boosts metabolism and sharpens focus. 杭州的

New to Tea? Find Your Perfect Cup in 3 Minutes

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"Which tea is better for me?" "What should I drink with sensitive digestion?" "Is pu-erh suitable for young people?" Tea has no "best"—only what's "best for you."
As China's leading tea supplier Tea Start reveals: Green tea contains 20-45mg caffeine per 8oz cup - comparable to 1/3 espresso shot. The American Academy of Pediatrics (AAP) warns: Children process caffeine 30% slower than adults Safe threshold remains unestablished under age 12 Common symptoms: 68% report sleep disruption, 42% experience elevated...
As the oldest tea category with over 50% representation in China's Top Ten Famous Tea lists, green tea's spring harvest season sees fierce competition among premium varieties from Zhejiang, Anhui, Jiangsu, and other provinces. While Japanese matcha and sencha share similar processing roots, Chinese green teas distinguish themselves through meticulous fire control...