The Problem with Pop
A few studies have demonstrated the perilous results of ingesting soda. These results often are bad for both for your waistline and your teeth. Drinking...
Health
Fitness Journals and You: The Next Frontier of Health and Fitness
Many individuals pledged in January to be braver, practice their squats more, or eat right. So what steps would you be able to take to...
Politicians are Literally ‘Running’ for Office
Congressional Candidate Dan Crenshaw, a 30-something ex-Navy Seal with an eyepatch, planned a live-streamed run through his potential district, a large part of Houston, in...
Dehydration and Water Use
Since the body is 70% water, drinking water is something vital for your psychological and physical wellbeing, and the strength of your skin as well....
Mirror, Mirror: The Role of Household Goods in The Fitness World
Your shoes, your bracelets, coffeemakers, and even your fridge have become linked to your health and fitness goals. Want a cup of coffee to wake...
FDA with No Delay: The Food and Drug Administration’s Rush to Approve Treatments for Rare Disorders and Cancers
While many types of cancer, like breast cancer, leukemia, and lung cancer all have foundations, charity walks, and, probably most important, direct treatment– rare cancers...
Sleepless Nights: Sleep, Insomnia and You
Have you ever laid awake for hours on end, thinking about everything that happened to you or maybe what you’ve got to do tomorrow? Do...
Wellness Architecture: The Health Discipline that You’ve Never Heard Of
In a survey of students from 500 public and private colleges, a whopping 73.1% of counselors reported an increase in mental health cases on their...
Energy Drinks: A ‘Black Box’ For Your Body
If you’re anything like the average American, you don’t get enough sleep daily, and probably have a cup or two of coffee to get through...
Healthy Kids, Happy Kids: The Benefits of Youth Sports
Did you know? Today, less than half of all US children aged six or seven meet the recommended guideline of one hour of physical activity...
Best Breakfasts: Breakfasts for Weight Loss
If you’re like many Americans, losing weight is something that you view to be challenging, frustrating, and hard to do. But it doesn’t have to...
Surprisingly Unhealthy: The Grocery and Dining Secrets the Diet Industry Won’t Tell You
Regardless of whether you are on an eating regimen or diet, I’m sure you’ve seen those nourishments advertised as “healthy”: pre-bundled smoothies, anything natural, whole...
SN&P Managed Care Up, Fears Down: Health Insurers Ride the Bull Market
In the recent bull market health insurers are experiencing one of their biggest booms in years. Partly due to Obamacare and partly due to an...
Cyclic Eating: Get Back on Track
Nutritionists have been discussing the best eating routine for ideal wellbeing for many years. However, now a few specialists say that it’s not exactly what...
