Fitness Frenzy: Some of the Biggest Stories in Fitness
The fitness scene seems never to stand still. There’s almost always a new trend, market, report, or news story gracing the community. From flooding to...
Woman is Charged After Her Pit Bull Runs Lose, But Charges Are Dropped When Cops Find This
Pit bulls don’t have it very easy. Even though so many people speak to their good nature and loving personalities, it’s impossible to deny that...
Data Leaks and Another Sensor Report: Health and Fitness Apps (and You)
While you’ve probably seen plenty of reports about wearable technology taking off, have you seen one recently about health sensors? A new report, published early...
Health and Fitness Awards, Weekend Sleep, and More
A bombshell study that shows hitting the snooze button on weekends is bad for your waistline and a tabloid’s awards series were both big news...
Staying Healthy on Spring Break
If you’re a student going on a spring break trip or are just heading on vacation, it’s essential to keep yourself healthy during your travels....
Healthiest Energy Drinks: Get Natural Energy, Fast
Sure, mornings are hard. Who wants to get up early, go to work, and focus all day? Nobody! What’s worse is when you’re trying to...
Target and Tone: Swimming Tips and Exercises that Target Your Muscles
If you want to get huge muscle mass, swimming might not be the first thing that you think of. Lifting weights and taking HIIT classes...
Non-Meat Protein Sources: Get Buff For Cheap
In case you haven’t been buying groceries lately, you might not know just how expensive meat sources can be. Chicken, beef, and pork can all...
Detox Diets: Is It Worth It?
Lemon and cayenne pepper drinks, juice diets, and expensive herbal teas are just some of the detox trends people have tried. But what is a...
Wellness Around the World: Big-City Wellness Tourism
Want to take a destination vacation for your health? Increasingly, more and more cities are playing host to what is now known as “wellness tourism.”...
Wearable Madness: All the New Fitness Leaks Disclosed Last Week
Samsung accidentally releases a new set of earbuds, a sports watch, and two fitness watches, Fitbit releases their cheapest fitness band ever, and a Google...
Get Flexible and Get Strong: Yoga for Strength Training
Believe it or not, yoga isn’t just about flexibility and deep breathing. Some poses, flows, and entire classes can be a great addition to your...
Measles Outbreak Rocks the Country
A new measles outbreak is rocking the Pacific Northwest. The epicenter of this outbreak, Olympia, Washington, experienced over 50 confirmed cases of measles, with a...
Three Newly-Released Statistics That Prove the Fitness Market is On the Rise
If you’ve followed the rise of the health and fitness market, it might not come as a surprise to you that it’s an industry with...
